Just 3.5 hours of video lessons — simple, clear, and easy to follow
Learn how EMDR works and how to safely apply it to yourself
Downloadable Self-EMDR protocol and printable guides (so you can keep using it anytime)
Guided visualizations to help you relax, ground, and process emotions
Bonus: 58 videos answering the most common questions from live workshops
Trusted by over 4,000 students — praised by EMDR therapists worldwide
You don’t have to heal alone. Join a supportive space of people who get it 🧡
Gentle encouragement and shared stories to stay motivated, ask questions any time
Reflective prompts, posts, and encouragement to help you stay on track
Get personal support: Submit your questions in the community and I’ll answer them in a private, members-only Q&A livestream each month — tune in live or watch the replay anytime
After your free 2-month trial, continue for just $47/month, founding member rate (normally $97)
Cancel anytime — no pressure, no lock-in
📬 Questions?
A Solid Foundation of Self-EMDR So You Can Start Healing Yourself Now
The 8-Phase Protocol Therapists Use and the Step by Step Guide to Self-EMDR
Create Your Own Container and Self Calm Place with Special Exercises and 2 Downloadable Handouts
Self-EMDR Practice Guide to Start Sessions at Your Own Pace
Relaxing Visualisation Session Using the EMDR technique
Bonus Access to 58 Videos of the most Frequently Asked Questions from Live Workshops